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Keto Loaded Cauliflower Soup

  • Writer: Mandy
    Mandy
  • May 12, 2020
  • 1 min read

We did this in the instant pot but could easily be done on a stove top just cook until the cauliflower is super tender.


1/2 sweet onion chopped small

2 TBS butter

Sauté the onions in the butter


Add one bag chopped cauliflower florets

Add 3 cups chicken stock

1 tsp garlic powder

1 tsp Himalayan salt

Seal in the instant pot

Cook on HIGH PRESSURE for 5 minutes then release.


Once done use an immersion blender or add to a food processor (make sure the cauliflower is super soft) and blend til smooth

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